Creamy Spinach Recipe

Creamy Spinach Recipe


Full preparation time

25 minutes
Cooking time

20 minutes
For how many people

8 people

240 calories










1 spinach (finely chopped) 4 cups
2 onions (crushed) 1 tbsp
3 tomatoes (peeled without crushed) 1 tbsp
4 ginger (crushed) half inch piece
5 cream half cups
6 tablespoons chilli powder half teaspoon
7 tablespoons powder of turmeric powder
8 tablespoons powder 1 teaspoon
9 Salt Custom Flavor
10 oil 1 tbsp



   Recipe to Prepare



1. Heat the oil
2. Add the spinach, onion, ginger, tomatoes and spices to the oil and cook until the spinach is soft.
3. Mash and mash cream together and serve





Spinach Recipe


Full preparation time

30 minutes
Cooking time

10 minutes
For how many people

4 people

126 calories









1 spinach (finely chopped) 1 knot
2 tomatoes (finely chopped) 4 digits
3 onions (finely chopped) 1 tbsp
4 ginger (sliced) 1 inch piece
5 rice 3 tablespoons
6 proven peanuts 3 teaspoons
7 Salt Custom Flavor
8 hot spices 1 teaspoon
9 tamarind (soaked in water) the size of a lemon
10 chili powder 2 teaspoons
11 garlic 6 gambling
12 teaspoons of proven white under half teaspoon
13 tablespoons 2 tablespoons


Preparation Recipe




1. Boil the mushroom water and add rice, peanuts, spinach, salt and water to it.
2. Heat the oil and put the cilantro, onion, ginger, garlic in it and make it golden.
3. Add tomatoes, peppers, hot spices, yogurt, spinach mixture, acidic water
4 Mash well with a wooden spoon
5 Lightly heat
6 Eat warm with bread

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